cardamom powder

• Helps In Digestion. …
• Maintains Blood Pressure Levels. …
• Anti-inflammatory. …
• Helps in Weight Loss. …
• Improves Cognitive Function. …
• Improves Heart Health. …
• Helps in Nasal Congestion. …
• Builds Immunity And Fights Diseases.

• High in antioxidants. Free radicals are unstable molecules that can damage your cells. …
• Has anti-inflammatory properties. …
• May benefit your brain. …
• May improve blood sugar control. …
• May lower cholesterol levels. …
• May have cancer-fighting properties. …
• A versatile spice.

Mint leaves are anti-inflammatory in nature which helps in reducing any inflammation in your stomach. Mint leaves also helps relieve indigestion. Mint leaves are rich in phosphorus, calcium and vitamins like C, D, E and A which improve the body’s immune system.

• Antioxidant and Diuretic Properties May Lower Blood Pressure. …
• May Contain Cancer-Fighting Compounds. …
• May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects. …
• May Help with Digestive Problems, Including Ulcers. …
• May Treat Bad Breath and Prevent Cavities.