Mazaarena
Healthy Foods

Your journey to a healthier life starts here.

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Fresh Sale Days

Special offers all fruit products

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In Season Products

Enjoy the rich flavors of the perfectly ripe produce that is now in season

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  • Vitamin C helps support the immune system, is high in antioxidants, and helps keep bones and teeth strong.
  • Calcium is necessary for the building and maintenance of bones, muscle function, nerve function, and blood clotting.
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  • Helps you stay hydrated. …
  • Packed with nutrients and beneficial plant compounds. …
  • May have anticancer effects. …
  • May improve heart health. …
  • May reduce inflammation and oxidative stress. …
  • May help prevent macular degeneration. …
  • May relieve muscle soreness. …
  • May aid skin health.
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  • May help lower blood sugar. …
  • Rich in immune-boosting antioxidants. …
  • May benefit heart health. …
  • May protect brain health. …
  • May promote digestion and gut health. …
  • May fight infections. …
  • May protect your skin. …
  • Easy to add to your diet.
17 Sep 2019
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New Arrivals

Choose from a wide range of the freshest produce

100% fresh Sourced from the Philippines.

Benefits:

Loaded with nutrition, Bananas are the most common fruit. Bananas consist of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas, the starch turns into sugar (glucose, fructose, and sucrose).

Origin: Philippines
Notes: Approx 13 kg per box
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  • Rich in Many Nutrients. …
  • High in Antioxidants. …
  • Contributes to Healthy Digestion. …
  • May Reduce Blood Sugar Levels. …
  • May Improve Heart Health. …
  • May Strengthen Your Vision. …
  • May Aid Weight Loss. …
  • Easy to Add to Your Diet.
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The minerals in tapioca can provide important health benefits. For example, calcium is important for keeping your bones strong and preventing the development of osteoporosis. Tapioca also contains iron, an essential mineral we need to help transport oxygen throughout the body. Tapioca contains no saturated fat.

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Why buy small When you can Buy Bulk

Buying in bulk can be best bet for getting the best deals, and creating less waste. To save the wallet buying unpackaged foods in the bulk guarantees an average savings of up to 50 percent versus regular purchase.

Bulk buy

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100% fresh sourced from India.

Benefits:

Resveratrol is a key nutrient in grapes that may offer health benefits.

Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.

Origin: India
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100% fresh sourced from eygpt

Benefits:
A sweet, red heart-shaped fruit which are delicious in taste. These are low-calorie, fiber-rich fruits packed with  vitamins C and K, folate, potassium, manganese, and magnesium

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100% fresh sourced from TURKY

Benefits:

The grapefruit is a cross between an orange and a pomelo.

It provides health benefits for skin, blood pressure, heart health, and disease prevention. Grapefruit contains high levels of vitamin C.

Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and C. Grapefruit decreases the risk of obesity, diabetes, heart diseases.

Origin:TURKY
Notes: Approx 1 BOX
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100% fresh sourced from Lebanon.

Benefits:

Vitamin C is famous for its effects on the immune system, its ability to aid in wound healing and its function in the body’s iron absorption. It also helps fight off harmful free radicals. Assists in Digestion. Pomelo contains high amounts of fiber, which helps in maintaining the balance in the digestive system.

Origin: Lebanon
Notes: Approx 650g to 850g per piece.
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Some varieties of black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells from damage. They protect against diseases like cancer, diabetes, Alzheimer’s, Parkinson’s, and heart disease. They can also help you heal from illness faster.

origin lebanon

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100% fresh sourced from Italy/Netherlands

Benefits:

Fennel contains vitamin E and vitamin K.

Fennel contains significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.

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Origin: Italy/Netherlands
Notes: Approx  500g per piece.
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The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health.

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Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.

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  • Great for a healthy diet. …
  • Improve your skin regime. …
  • The perfect cure for a stressful week. …
  • Lower your body temperature. …
  • Natural source of iron. …
  • Balance blood sugar levels. …
  • Improve your immune system. …
  • Pain reliever, digestive and ulcer preventative.
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  • May help lower blood sugar. …
  • Rich in immune-boosting antioxidants. …
  • May benefit heart health. …
  • May protect brain health. …
  • May promote digestion and gut health. …
  • May fight infections. …
  • May protect your skin. …
  • Easy to add to your diet.
17 Sep 2019
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  • Support Heart Health. Lemons are a good source of vitamin C. …
  • Help Control Weight. …
  • Prevent Kidney Stones. …
  • Protect Against Anemia. …
  • Reduce Cancer Risk. …
  • Improve Digestive Health. …
  • 5 Ways Your Body Benefits from Lemon Water.
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  • Vitamin C helps support the immune system, is high in antioxidants, and helps keep bones and teeth strong.
  • Calcium is necessary for the building and maintenance of bones, muscle function, nerve function, and blood clotting.
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Limes contain antioxidants, which have been shown to help reduce inflammation and even help prevent certain chronic illnesses. The high levels of Vitamin C found in limes can help protect you from infection and speed up your body’s healing process. Citrus fruits have been shown to help keep kidney stones at bay.

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