Enjoy the rich flavors of the perfectly ripe produce that is now in season
Choose from a wide range of the freshest produce
100% fresh Sourced from the Philippines.
Benefits:
Loaded with nutrition, Bananas are the most common fruit. Bananas consist of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas, the starch turns into sugar (glucose, fructose, and sucrose).
The minerals in tapioca can provide important health benefits. For example, calcium is important for keeping your bones strong and preventing the development of osteoporosis. Tapioca also contains iron, an essential mineral we need to help transport oxygen throughout the body. Tapioca contains no saturated fat.
100% fresh sourced from iran
Benefits:
Kiwis have lots of flavor and health benefits. Full of nutrients like vitamin C, vitamin K, vitamin E. Kiwis are low in calories but high in energy, making them a great option for people trying to lose weight.
100% fresh sourced from India.
Benefits:
Resveratrol is a key nutrient in grapes that may offer health benefits.
Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
100% fresh sourced from eygpt
Benefits:
A sweet, red heart-shaped fruit which are delicious in taste. These are low-calorie, fiber-rich fruits packed with vitamins C and K, folate, potassium, manganese, and magnesium
100% fresh sourced from TURKY
Benefits:
The grapefruit is a cross between an orange and a pomelo.
It provides health benefits for skin, blood pressure, heart health, and disease prevention. Grapefruit contains high levels of vitamin C.
Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and C. Grapefruit decreases the risk of obesity, diabetes, heart diseases.
100% fresh sourced from India.
Benefits:
Resveratrol is a key nutrient in grapes that may offer health benefits.
Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
100% fresh sourced from eygpt
Benefits:
A sweet, red heart-shaped fruit which are delicious in taste. These are low-calorie, fiber-rich fruits packed with vitamins C and K, folate, potassium, manganese, and magnesium
100% fresh sourced from TURKY
Benefits:
The grapefruit is a cross between an orange and a pomelo.
It provides health benefits for skin, blood pressure, heart health, and disease prevention. Grapefruit contains high levels of vitamin C.
Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and C. Grapefruit decreases the risk of obesity, diabetes, heart diseases.
100% fresh sourced from Lebanon.
Benefits:
Vitamin C is famous for its effects on the immune system, its ability to aid in wound healing and its function in the body’s iron absorption. It also helps fight off harmful free radicals. Assists in Digestion. Pomelo contains high amounts of fiber, which helps in maintaining the balance in the digestive system.
Some varieties of black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells from damage. They protect against diseases like cancer, diabetes, Alzheimer’s, Parkinson’s, and heart disease. They can also help you heal from illness faster.
origin lebanon
100% fresh sourced from Italy/Netherlands
Benefits:
Fennel contains vitamin E and vitamin K.
Fennel contains significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.
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The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health.
Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.
Limes contain antioxidants, which have been shown to help reduce inflammation and even help prevent certain chronic illnesses. The high levels of Vitamin C found in limes can help protect you from infection and speed up your body’s healing process. Citrus fruits have been shown to help keep kidney stones at bay.
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
Spring onions are a great source of Vitamin C and Calcium. They are also an excellent source of dietary fibre, vitamin A and B6, and various minerals. Whereas, onions contain antioxidants and compounds that fight inflammation, reduce cholesterol levels which helps lower risks of heart diseases.
Recent research on their health benefits, indicates tomatoes are rich in powerful antioxidants called carotenoids that protect against certain types of cancers and slow the development of atherosclerosis (plaque associated with hardening of arteries). The most abundant type of carotenoid found in tomatoes is lycopene.
Treatment of Chronic Diseases. …
Prevents Coughing. …
Improves Cognition. …
Treats Inflammation. …
Makes You More Energetic. …
Mood Enhancement. …
Treats Bronchitis.
This root vegetable is rich in fiber, antioxidants, potassium, magnesium, vitamin C, vitamin E and resistant starch. Arbi has various health benefits like, it helps in keeping the blood sugar levels in control, reduces the risk of heart disease and reduces risk of cancer.
Cabbage Is Packed With Nutrients. …
It May Help Keep Inflammation in Check. …
Cabbage Is Packed With Vitamin C. …
It Helps Improve Digestion. …
May Help Keep Your Heart Healthy. …
May Lower Blood Pressure. …
Could Help Lower Cholesterol Levels. …
Cabbage Is an Excellent Source of Vitamin K.
IProvides plenty of nutrients. Pineapple is low in calories and high in vitamins and minerals. …
100% Fresh.
Sourced from UAE.
Benefits/Info:
Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.
Rich source of Vitamin C: Red chillies are jam-packed with Vitamin C that helps in supporting the immune system and combat chronic diseases. Prevents heart ailments: There are very powerful antioxidants in red chilli that help in clearing blockages in blood vessels and arteries.
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