Mazaarena
AED185.75 / 12 items
12
Mazaarena
AED8.00 /kg
Good for your heart. Lycopene, a phytonutrient, in the red capsicum keeps your heart healthy. …
Improves metabolism. …
Lowers the risk of cancer. …
Antioxidant Properties. …
Improves immunity. …
Relieves pain. …
Cures iron deficiency.
Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn’t just important during pregnancy. The B vitamin is also important for reducing depression.
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
The minerals in tapioca can provide important health benefits. For example, calcium is important for keeping your bones strong and preventing the development of osteoporosis. Tapioca also contains iron, an essential mineral we need to help transport oxygen throughout the body. Tapioca contains no saturated fat.
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