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  • Great for a healthy diet. …
  • Improve your skin regime. …
  • The perfect cure for a stressful week. …
  • Lower your body temperature. …
  • Natural source of iron. …
  • Balance blood sugar levels. …
  • Improve your immune system. …
  • Pain reliever, digestive and ulcer preventative.
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Rich source of Vitamin C: Red chillies are jam-packed with Vitamin C that helps in supporting the immune system and combat chronic diseases. Prevents heart ailments: There are very powerful antioxidants in red chilli that help in clearing blockages in blood vessels and arteries.

  • Helps build strong bones. New bone materials alongside Vitamin K and Calcium in Chinese cabbage play an important role of keeping the teeth and bones strong. …
  • Fights fatigue and anemia. …
  • Helps regulate blood pressure. …
  • Cardiovascular health. …
  • Weight loss. …
  • Strengthen the immune system. …
  • Eye health. …
  • Digestive health.
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  • Anti-viral, anti-bacterial and anti-fungal. …
  • May support gut health. …
  • May help manage blood pressure. …
  • Lowers blood sugar and risk of type-2 diabetes. …
  • May be beneficial for the aging brain.
  1. Contain important nutrients. …
  2. High in antioxidants. …
  3. May help protect against cancer. …
  4. Can kill bacteria. …
  5. May improve liver health. …
  6. May help regulate blood sugar. …
  7. May promote bone health. …
  8. May reduce stomach ulcers.
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  1. Contain important nutrients. …
  2. High in antioxidants. …
  3. May help protect against cancer. …
  4. Can kill bacteria. …
  5. May improve liver health. …
  6. May help regulate blood sugar. …
  7. May promote bone health. …
  8. May reduce stomach ulcers.

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