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  • Good For Digestion. …
  • Anti-inflammatory. …
  • Fights free radical activity. …
  • Skin Benefits. …
  • Fights Depression. …
  • Diabetes Management. …
  • Supports Liver Function and Helps Detoxify the Body. …
  • Promote healthy gut.
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  1. Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. …
  2. They have been proven to be useful in the treatment of migraines.
  3. Bay Leaf contains enzymes that help to breakdown proteins and digest food faster, helping to calm indigestion.
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  • They’re packed with vitamin C. Just one cup of raw blackberries has 30.2 milligrams of vitamin C. …
  • They’re high in fiber. Most people don’t get enough fiber in their diet. …
  • Great source of vitamin K. …
  • High in manganese. …
  • May boost brain health. …
  • Helps support oral healt
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Dried limes fight inflammation, common cold and raise the efficiency in the immune system. It also protects the body from viral infections and stress. It Increases physical movement, prevents osteoporosis, strengthens the bones, muscles and teeth.

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  • High in antioxidants. Free radicals are unstable molecules that can damage your cells. …
  • Has anti-inflammatory properties. …
  • May benefit your brain. …
  • May improve blood sugar control. …
  • May lower cholesterol levels. …
  • May have cancer-fighting properties. …
  • A versatile spice.

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