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  • A GREAT SOURCE OF VITAMINS & MINERALS. The vitamin & mineral content of eggplants is quite extensive. …
  • HELPS WITH DIGESTION. …
  • IMPROVES HEART HEALTH. …
  • PREVENTS CANCER. …
  • IMPROVES BONE HEALTH. …
  • PREVENTS ANEMIA. …
  • INCREASES BRAIN FUNCTION.
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  •  Combats bad breath. …
  • 2: Improves digestive health. …
  • 3: Helps to regulate blood pressure. …
  • 4: Reduces asthma and other respiratory ailments. …
  • 5: Promotes lactation. …
  • 6: Improves skin appearance. …
  • 7: Purifies blood. …
  • 8: Keeps cancer at bay.
  • High in Antioxidants. Most of the mizuna health benefits stem from the fact that this green provides a megadose of nutrients, including antioxidants. …
  • Supports Blood Clotting. …
  • Strengthens Bones. …
  • Improves Immune Health. …
  • May Reduce Cancer Risk. …
  • Promotes Eye Health.

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