Lavida bananas are a nutritional powerhouse that quickly eases hunger, gets easily digested, provides energy and stamina, and their high fiber content keeps you feeling full for longer.
Vitamin C is famous for its effects on the immune system, its ability to aid in wound healing and its function in the body’s iron absorption. It also helps fight off harmful free radicals. Assists in Digestion. Pomelo contains high amounts of fiber, which helps in maintaining the balance in the digestive system.
Benefits: Mandarins contains Vitamins A, B, and a high level of Vitamin C, a powerful antioxidant that neutralizes free radicals, prevents infections, cramps, and vomiting, and is great for the health of your skin. Oranges are also richer in vitamin C, vitamins B1, B2 and B5, whereas mandarins contain higher concentrations of vitamin A, vitamin E, vitamin B3 and vitamin B6.
Figs are high in natural sugars, minerals and soluble fiber. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.
Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does.
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