cinnamon sticks

• Reducing inflammation. Turmeric is the key here. …
• Fighting cancer. Again, that feisty little curcumin could help to prevent or treat cancers, including prostate, breast, skin and colon cancer. …
• Combating Alzheimer’s disease. …
• Boosting your bones. …
• Aiding digestion. …
• Looking after your heart. …
• Battling bacteria.

• May help lower blood sugar. …
• Rich in immune-boosting antioxidants. …
• May benefit heart health. …
• May protect brain health. …
• May promote digestion and gut health. …
• May fight infections. …
• May protect your skin. …
• Easy to add to your diet.

Mint leaves are anti-inflammatory in nature which helps in reducing any inflammation in your stomach. Mint leaves also helps relieve indigestion. Mint leaves are rich in phosphorus, calcium and vitamins like C, D, E and A which improve the body’s immune system.