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  • Weight loss. …
  • It can help in treating dysentery, constipation and diarrhea. …
  • Relieves morning sickness and nausea. …
  • Eliminates bacteria. …
  • Good for diabetics. …
  • Good for eyesight. …
  • Reduce stress. …
  • Heals wounds, burns and skin eruptions.
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  • It maintains blood sugar levels. …
  • It helps in boosting immunity. …
  • Drumsticks improve bone density. …
  • They are great for your gut. …
  • Drumsticks help in blood purification. …
  • They are great to prevent respiratory diseases.
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  • A GREAT SOURCE OF VITAMINS & MINERALS. The vitamin & mineral content of eggplants is quite extensive. …
  • HELPS WITH DIGESTION. …
  • IMPROVES HEART HEALTH. …
  • PREVENTS CANCER. …
  • IMPROVES BONE HEALTH. …
  • PREVENTS ANEMIA. …
  • INCREASES BRAIN FUNCTION.
  • High in Antioxidants. Most of the mizuna health benefits stem from the fact that this green provides a megadose of nutrients, including antioxidants. …
  • Supports Blood Clotting. …
  • Strengthens Bones. …
  • Improves Immune Health. …
  • May Reduce Cancer Risk. …
  • Promotes Eye Health.

Benefits of Galangal includes fights inflammation, strengthens the immune system, increases sperm count and motility, protects against cancer, is a natural antimicrobial, good for skin, supports digestive health, linked to brain health, may help reduce blood cholesterol levels, fights respiratory ailments, can boost ..

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 Antioxidants can not only help protect against chronic disease but also may play a key role in sexual health and fertility. Fresh garlic and …
  • Contains gingerol, which has powerful medicinal properties. …
  • Can treat many forms of nausea, especially morning sickness. …
  • May help with weight loss. …
  • Can help with osteoarthritis. …
  • May drastically lower blood sugars and improve heart disease risk factors. …
  • Can help treat chronic indigestion.
  • Iron. With a significant amount of iron, grape leaves can help promote healthy circulation. …
  • Vitamin A. One cup of grape leaves provides 77% of the recommended amounts based on a 2,000 calorie diet. …
  • Vitamin C. …
  • Vitamin E. …
  • Fiber. …
  • Magnesium.

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