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Rambutans are rich in vitamin C, which is a potent antioxidant. Consuming antioxidants helps fight off free radicals, which are waste products in your body that can damage your cells. Antioxidants have been shown to reduce cellular damage and potentially reduce the risk of cancer in many individuals.

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They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.

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  • The redcurrant has a lower glycemic index value than many foods. …
  • The redcurrant can help individuals fight infections. …
  • The redcurrant can be great for the hair and skin. …
  • The redcurrant can assist in antioxidant defense. …
  • The redcurrant can assist in red blood cell formation.
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Rockmelons contain at least 90% water and are nutrient dense. They are an excellent source of vitamin A, vitamin C, and potassium. Beta-Cryptoxanthin1 is a provitamin A carotenoid, which can be converted by the body to retinol (vitamin A). It is responsible for the orange colour of rockmelons.

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  • Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease.
  • Anxiety. A plum a day may keep anxiety away. …
  • Constipation Relief. …
  • High blood pressure and stroke. …
  • Rich in antioxidants. …
  • Reduce blood sugar. …
  • Bone health.

Green apples are rich in Vitamin C, Vitamin A, antioxidants, and phytonutrients, which make them a great food for improved vision. These micronutrients fight damages and infections in the eye, help the wounds heal faster, and protect the lens as well as the outer layer of the eyes.

  • ) For Digestive Health.
  • 2) Improve Brain Health.
  • 3) Better Skin & Youthful Looks.
  • 4) To Strengthen Your Immune.
  • 5) Improve Eye Health.
  • 6) Reduce the Risk of Heart Disease & Strokes.
  • 7) May Help Combat Diabetes.
  • 8) Reduce the Risk of Cancer.
  • Rich in nutrients. …
  • May improve blood sugar levels. …
  • May support digestive health. …
  • May aid weight loss. …
  • May support heart health. …
  • Full of antioxidants. …
  • May help you feel fuller. …
  • May improve insulin sensitivity when unripe.

100% fresh sourced from Brazil.

Benefits:

Figs are high in natural sugars, minerals and soluble fiber. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.

Figs are excellent source of Fiber

Helps in removing toxins

Helps control blood sugar.

Keeps heart healthy.

Origin: Brazil
Notes: Approx 250g per pack .

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