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100% Fresh.

Sourced from UAE.

Benefits/Info:

Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.

Origin: UAE
Notes: Approx 1kg per pack.
  • Good for your heart. Lycopene, a phytonutrient, in the red capsicum keeps your heart healthy. …
  • Improves metabolism. …
  • Lowers the risk of cancer. …
  • Antioxidant Properties. …
  • Improves immunity. …
  • Relieves pain. …
  • Cures iron deficiency.
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The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health.

A source of antioxidants. Cauliflower is a heart-friendly vegetable thanks to a plant compound called sulforaphane. …
High in choline. …
Rich in sulforaphane. …
May support hormonal balance. …
May support the immune system.

  • Celery is a great source of important antioxidants. …
  • Celery reduces inflammation. …
  • Celery supports digestion. …
  • Celery is rich in vitamins and minerals with a low glycemic index. …
  • Celery has an alkalizing effect.
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  • May help lower blood sugar. …
  • Rich in immune-boosting antioxidants. …
  • May benefit heart health. …
  • May protect brain health. …
  • May promote digestion and gut health. …
  • May fight infections. …
  • May protect your skin. …
  • Easy to add to your diet.
17 Sep 2019

All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction.

  • Weight loss. …
  • It can help in treating dysentery, constipation and diarrhea. …
  • Relieves morning sickness and nausea. …
  • Eliminates bacteria. …
  • Good for diabetics. …
  • Good for eyesight. …
  • Reduce stress. …
  • Heals wounds, burns and skin eruptions.

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes

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100% fresh sourced from Italy/Netherlands

Benefits:

Fennel contains vitamin E and vitamin K.

Fennel contains significant amounts of fiber. As fiber helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease.

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Origin: Italy/Netherlands
Notes: Approx  500g per piece.

100% fresh sourced from china

Benefits:

Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

Origin: china

100% fresh sourced from china

Benefits:

Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.

Origin: china

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