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Rambutans are rich in vitamin C, which is a potent antioxidant. Consuming antioxidants helps fight off free radicals, which are waste products in your body that can damage your cells. Antioxidants have been shown to reduce cellular damage and potentially reduce the risk of cancer in many individuals.
They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.
Some varieties of black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells from damage. They protect against diseases like cancer, diabetes, Alzheimer’s, Parkinson’s, and heart disease. They can also help you heal from illness faster.
Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does.
100% fresh sourced from iran
Benefits:
Kiwis have lots of flavor and health benefits. Full of nutrients like vitamin C, vitamin K, vitamin E. Kiwis are low in calories but high in energy, making them a great option for people trying to lose weight.